A person is said to have longevity when he or she surpasses the average age of a person and tend to live longer. The word longevity has been derived from a Latin word meaning long age, hence the main goal behind longevity is to strive for the maximum life span. How to Increase Longevity? It is a very common belief among people that their age or life span is determined by … [Read more...]

What are the ways to keep your brain healthy? What is the importance of brain exercising?. Did you feel these questions are not important? Weighing just about 3 pounds our brain is an important organ. It oversees and synchronizes the actions and reactions in our body. These enable us to feel, think, move around, execute certain jobs and lets humans have memories and … [Read more...]