Is there any mass gainer supplements for skinny guys? This question has a hell lot of answers, but most of them won’t give you any results. Today the world of fitness has improved tremendously, fitness has become a lifestyle more than just a choice. Men are more health conscious- getting bigger and better is the new trend. The dreams are growing higher, moving from six to eight and now to twelve pack ripped bodies. Along with this trend the mass and weight gainers are also gaining popularity among bodybuilders and celebrities.
10 Best Mass Gainer Supplements for Skinny Guys.
In order to bulk up, one need to take around 300 to 500 more calories that one usually burns out per day. But even with this, one needs to be a calorie surplus to gain that extra weight. To become a calorie surplus one needs to consumes the right kind of macronutrients. But when consuming large meals with high fat, feeling bloated is a bad side effect that can cause serious discomfort. So here comes the question what are weight or mass gainers? Should you be taking one and if so, which one? The article answers your question one by one.
What is a mass gainer?
A weight or mass gainer can be defined as a supplement that contain protein, fats and carbohydrates that helps in adding muscle mass. The supplement has high calories substances with is aimed to promote weight gain. Weight gainers should be considered if you are struggling to gain weight even after increasing your calorie intake, consuming enough protein, carbohydrates, fats, large macronutrient loaded meal, lean bulk etc.
Before you blame your genetics and quit your dream of having that massive body, wait a minute, here is a list of some of the 10 best weight gainers you can find in today’s market that are effective:
- Optimum Nutrition Mass Gainer Protein Powder
One of the best mass gainer you will come across in the market is the the Optimum Nutrition Mass Gainer. This mass gainer contains about 252 grams of carbs,4.5 grams of fat and 1,250 kcal. The presence of high calories and proteins makes it one of the most sort out weight gainer in the market.
Maltodextrin by which the product is made of is a FDA approved safe substance. Other ingredient found in Optimum Nutrition Mass Gainer include Mineral and Vitamin blend, Cocoa, Creatine, Artificial and Natural flavor, Proprietary Protein Blend and Medium Chain Triglycerides, L-Glutamine. This product has the least amount of fat, it blends well and also tastes good. The only low side with this gainer is that it has a high sugar content.
- Naked Mass Natural
Naked Mass Natural like is name suggests is made up of natural and gluten-free maltodextrin which is made from a natural tropica online the usual wheat maltodextrin. Aside from the bove the supplement constitutes of Naked Casein, Organic Coconut Sugar, Organic Raw Cacao and Naked Whey. the drink works best when its taken right before going to bed and also between meals if your aim is to maintain high protein, calorie rich diet. The best part of this supplement is that it is completely gluten free. The pros just don’t end here, Naked Mass Natural is also GMO-free, soy free, has no artificial sweeteners, blends well and also tastes great. The only downfall with this product is that it’s a bit pricey and contains lactose.
- BSN True Mass Gainer
True mass gainer has less protein and more calories per serving. Per serving the supplement will give you 46 grams of proteins, 90 grams of carbs and 17 grams of fat. The carbs found in this supplement are much more health friendly while compared to its market competitors.
BSN True Mass Gainer contains Maltodextrin, Guar Gum, Lecithin, Xanthan Gum, Sunflower Powder, BCAA, Acesulfame Potassium, C yellow and FD. The product is easy to mix has less fat . The only con here is the taste, some might feel it a bt artificial.
- CytoSport Cyto Gainer
Per serving of CytoSport Cyto Gainer the product contains 74 grams of carbs, 5 grams of fat and 54 grams of protein, that sums up to 560 calories per servings. For those who follow strict training sessions CytoSport Cyto Gainer is one of the best choices. The product tastes good, is easy to make and drink. The user review of this product is great as it’s said to give guaranteed results to its users. The only downfall with this product is that it has ingredients with high cholesterol levels which makes it also harder to blend
- Universal Nutrition Real Gains
Each serving of Universal Nutrition contains about 6 grams of fat, 84 grams of carbs, and 53 grams of protein, making it 602 calories per serving. The supplement has great taste and flavour, a good value for the money product, high protein and low fat .
The product is also very easy to blend. Though it’s a good product some of the users have complained of stomach issues such as gas, diarrhea and upset stomach.
- Muscle Milk Gainer
Per serving of the Muscle Milk Gainer contains about 650 calories. It has 32 grams of protein, 110 grams of carbs and 9 grams of fat. When considering the low sugar content, Muscle milk gainer is considered the best. The ingredients of this products includes Maltodextrin, a basic mass gainer ingredient, , Artificial and Natural Flavor, Soluble Corn Fiber, L-Glutamine and Medium Chain Triglycerides. Yet the best part of this weight gainer is that it has 10 amino acids in it which is of high quality. The cons you may find with this product is that it has low protein and Maltodextrin.
- Now Food Carbo Gain
This particular weight gainer is completely derived from Maltodextrin . Maltodextrin is easily digestible and has complex carbohydrates that is 100% digestible. What makes this product stand out among its competitors is that it is protein free, fat free and fibre free. The product is very easily blendable and works great as a carb free substitute.
- Dymatize Nutrition Super Mass Gainer
Per serving of Dymatize Nutrition Super Mass Gainer contains 7.7 grams of L-Leucine, 17 grams of Amino Acids and 1.5 grams of Creatine Monohydrate. Over all the product tastes good, blends well and most importantly has no cons.
- Body Fortress Super Advanced Mass Gainer
The Body Fortress Super Advanced Mass Gainer delivers 1,000 mass building calories. The formula is chocolate hence the product can be directly blend with water. It tastes great and is free of yeast and wheat. Those intolerant to milk and soy may find this product a bit irritating.
- MyProtein TheWhey
One scoop of My Protein The Whey contains a total of 120 calories, 25 grams of protein, 2 grams of carbs and 1.5 grams of fat. The main ingredients of the products consists of cocoa powder, natural as well as artificial flavor, salt and six variants of digestive enzymes such as aminogen, amylase, protease, lipase, cellulase and lactase. The products also blends incredibly well and the best part it comes in various flavours. “Take the right supplements, work it drink and achieve your dream body”