Milam Health

A healthy immune system is vital to your overall functioning. No matter the medications or treatments that you take, prevention is always better than cure. Thereby, consuming nutritious food is important for your immunity.  The Importance Of Nutrients To Boost Your Immunity To Covid-19 The Center for Disease Control and Prevention (CDC) recommends following a healthy … [Read more...]

With the continuing pandemic and the new normal of Work From Home, human beings are challenged to put up with their mental health like never before.  If you have been getting exhausted with the WFH mode, know that you are not alone. According to a survey conducted by FlexJobs in late December, an estimated 65% of Americans want to go back to their regular workplace … [Read more...]

We all got fed up with the word coronavirus as it resonates almost every time and everywhere. Thanks to the vaccines and other efforts!! The entire population hopes these would wipe out this disastrous microbe from the world. Because we currently have a feeling, there is no longer to reach the prosperous days that we miss a lot.  COVID-19 Vaccination: Is It Required To Evade … [Read more...]

COVID-19 has been very crucial for men with mental health issues, where adult and young men are the most affected during the pandemic. After the pandemic was struck, the impact has been tough for men and a survey suggests that 77% of people who were part of the survey felt that their stress level increased and 59% of men out of them felt isolated. 45% felt their mental … [Read more...]

Long COVID or Post-acute sequelae of COVID-19 are some lingering symptoms found in some people for weeks or months after they begin to recover. Commonly, it is known as long COVID, and experts now coined a new term for it, post-acute sequelae. Researchers also found that about 10% of people with COVID-19 get long COVID and it can happen to anyone whether you are young, old, … [Read more...]